Fella, how you feeling?

I’m glad you decided to visit! Our MRJ is a community specifically for men based off of the journal, MENtal Release. Consisting of 15 thought provoking prompts, the user will confront their triggers, love languages, comfort zone, various relationships and thoughts on themselves to assist in making the connection with their feelings and actions and recognize how the two affect each other. MENtal Release will allow men to hear themselves, recognize themselves and improve themselves through reflection and conscious decisions and actions.

“Our attitude shapes our reality, MENtal Release is the reality check you’ve been waiting on!”

Erica Hutchinson is an award-winning writer and video blogger out of Chicago. The former host of the self- titled vlog, “Erica Renee: My Take” received her Communications degree from Northern Illinois University. Her work has been featured on National Public Radio and multiple social media platforms. Her latest project, “MENtal Release” is the culmination of her cultivated skill set and a deep desire to help others. Erica believes that effective communication is the key to successful relationships. Of her many pearls of wisdom that she lives by, Erica’s favorite is “laugh, sing, dance and PRAY every day, it’s nourishment for the soul!”

“If trauma can be passed down through generations, then so can healing” – unknown

“You can’t complete this journal and NOT change!” – User review

“I wanted this journal to be a rabbit hole for emotions, so I created it to be as inviting as possible.”